What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response.

It is the art of calming the body through the senses. It’s a soft ripple of relaxation—sometimes described as a “tingle” or wave—that can arise from delicate sounds, textures, or slow, mindful movement.

Imagine the feeling of someone gently brushing your hair… the rhythmic sound of tapping on wood… a whisper that draws you into the moment. That’s the world of ASMR.

Here, we curate that experience with intention. Each session is designed to ground, soothe, and reconnect you with your body—It’s not a treatment. It’s a sensory experience rooted in presence and is very different from person to person.